Appalachian Trail: Blood Mountain to Cowrock Mountain

Hike or backpack 13 miles on this Georgia stretch of the Appalachian Trail from Blood Mountain through Neels Gap to Wolf Laurel Top and Cowrock Mountain.


The Blood Mountain Wilderness is one of Georgia’s most popular destinations for outdoor adventure, offering awe-inspiring views from towering mountain summits and trails through lush forest speckled with rocky outcrops. This hike combines several of Blood Mountain’s most popular trails, trekking to the base of Blood Mountain from Neels Gap on the Byron Reece Trail before hiking the Appalachian Trail eastbound to stunning views from Cowrock Mountain.

Hike the Appalachian Trail in Georgia, climbing from Neels Gap at the base of Blood Mountain to stunning summit views from Cowrock Mountain

This classic Georgia Appalachian Trail hike racks up 13 moderately difficult out-and-back miles, and scales multiple view-packed mountain summits, scoring views of nearby Yonah Mountain. It’s a fantastic, long day hike – and it’s an even better overnight backpacking trip, with many trailside camping options (including our favorite campsite at the Wolf Laurel Top summit). And if 13 miles doesn’t cut it, there’s more mountaintop beauty waiting at the Blood Mountain summit, a 3-mile addition to the hike from Flatrock Gap.

Blood Mountain to Cowrock Mountain: the hike

The adventure begins at the Byron Reece trailhead (view trail maps & directions), following the blue-blazed trail through a lush, mossy, creek-filled valley. The trail grabs elevation, ascending through a deciduous and rhododendron forest, following and crossing several small streams in a southwest-bound hike to the AT.

Hike the mossy, stream-filled Byron Reece Trail at Neels Gap, climbing to the Appalachian Trail at Blood Mountain

The Byron Reece Trail reaches the Appalachian Trail at .6 mile at Flatrock Gap. From the junction, the hike turns left to cross through Neels Gap, following the AT’s iconic, white rectangular trail blazes. (Or alternately, grab stunning views and visit the 1920s AT shelter at the Blood Mountain summit, turning right at Flatrock Gap to hike the Appalachian Trail westbound to Blood Mountain. This 1.5-mile out-and-back extension adds three miles to the total trip length, so you’ll bag 16 miles total.)

Departing Flatrock Gap, the Appalachian Trail descends from Blood Mountain’s lower elevations, passing a balanced stack of boulders at .75 mile.

Hike the Appalachian Trail at historic Neels Gap, crossing through a stone breezeway at Mountain Crossings, a well-loved AT outfitter

The hike crosses the paved highway through Neels Gap at 1.6 miles, reaching the historic stone Walasi-Yi Center. (Neels Gap, Neel Gap: it’s one on official trail maps, the other on signs.) Before following the AT’s iconic white blazes through a breezeway in the building, a stop at Mountain Crossings, North Georgia’s renowned AT outfitter, is a must. (Mountain Crossings is one of only a few outfitters located on right on the trail along its epic, 2000+ mile stretch from Georgia to Maine.) Drop in to scope out some new hiking gear (knowledgeable, seasoned AT hikers staff the store) or pick up an ultra-tasty Big Sur Bar for the trail.

Departing Neels Gap, the trail ascends steadily from the highway, leaving the buzz of civilization behind as it hikes eastbound towards Tesnatee Gap and enters the Raven Cliffs Wilderness. The trail continues its ascent, carving through switchbacks and passing trailside campsites in a 700+ foot climb to Levelland Mountain. The AT crests at the Levelland Mountain summit at 3.15 miles, catching views of the nearby rolling mountains.

Hike the Appalachian Trail to breezy summits and native wildflowers at Cowrock Mountain in North Georgia

The Appalachian Trail descends Levelland Mountain, switching back in a descent towards Swain Gap. The trail rolls elevation over Turkypen Mountain and Rock Spring Top, passing trailside campsites on both sides of the trail. The hike follows a rolling ridgeline under a shady forest canopy, passing through a green, fern- and wildflower-filled forest.

The trail begins a steady ascent to Wolf Laurel Top Mountain at 4.25 miles, reaching the Wolf Laurel Top summit at 5.1 miles. A side trail departs trail right, looping to a prime campsite at the mountain’s summit – one of our favorite on the Appalachian Trail in Georgia. The views from the Wolf Laurel Top campsite are stunning, especially at daybreak, when the sun rises from the far horizon in a stunning, colorful sunrise.

Hike the Appalachian Trail from Blood Mountain to a view-packed campsite at Wolf Laurel Top

The hike departs Wolf Laurel Top, descending to Baggs Creek Gap at 5.75 miles. The AT climbs from the gap, grabbing elevation in a final climb to the Cowrock Mountain summit. The hike catches views from a rocky clearing alongside the Appalachian Trail at 6.2 miles before reaching the Cowrock summit at 6.5 miles.

The summit offers stunning views of the surrounding mountainscape, notably more angular and pronounced than the rounded, rolling scene from Blood Mountain to the west. Yonah Mountain is visible on the near horizon, its sheer walls of nearly-bare rock towering skyward.

Hike the Appalachian Trail in Georgia to incredible views from Cowrock Mountain near Tesnatee Gap

From the summit, the Appalachian Trail hikes .85 miles to a paved trailhead at Tesnatee Gap. This hike turns from the Cowrock Mountain summit, retracing the Appalachian Trail westbound toward Neels Gap and Blood Mountain. The hike scales Wolf Laurel Top and Levelland Mountains before crossing Neels Gap to return to the Byron Reece Trail. The hike turns right on the Byron Reece Trail at Flatrock Gap, descending to the trailhead and completing the hike at 13 miles (or 16 miles, with the Blood Mountain summit extension).

Backpacking and Camping

This stretch of the AT offers fantastic camping opportunities to backpackers willing to haul their gear over the hike’s many mountain ascents (free, first-come, first-camp). The Wolf Laurel Top summit site is our top pick, and one of our favorite backpacking campsites in Georgia. If that spot is already occupied, catch some dreams under the stars on the AT at one of the many other campsites on the trail – check out the trail map for campsite locations.

This hike treks both the Blood Mountain Wilderness and the Raven Cliff Wilderness. Both of these wilderness areas are heavily enjoyed by hikers and backpackers and have seen increased black bear activity at campsites in recent years. Storing food in bear-resistant canisters is required March 1 – June 1, and strongly suggested year-round. And campfires are currently prohibited year-round in the Blood Mountain Wilderness.

Appalachian Trail Blood Mountain to Cowrock Mountain: Directions & Details


Free (limited) parking is available at the Byron Reece trailhead.

Please Remember

Always leave no trace and follow these trail etiquette tips.

GPS Coordinates

34.741433, -83.922850     //     N34 44.486 W83 55.371

Driving Directions

Elevation Profile

Appalachian Trail Elevation Profile: Blood Mountain to Cowrock Mountain via Neels Gap

Appalachian Trail Blood Mountain to Cowrock Mountain Map

Trail data and photos © Summit19 Studio LLC. This map is not a substitute for official trail maps or topographic maps.
Eric Champlin is a writer and photographer who loves to hike, run, backpack, kayak and cycle the southeast. He’s the editor and founder of Atlanta Trails and Asheville Trails, online magazines that cover the South’s best outdoor adventures. His mission? To inspire others to get fit outdoors and explore the South’s incredible scenic beauty.

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