Hike Atlanta’s Cascade Springs Nature Preserve to a beautiful waterfall, a moss-covered historic springhouse, and mounded earthworks from the Civil War battle of Utoy Creek.

georgia hiking trails: 0-2 miles 1.9 miles
(round trip)
? Your mileage may vary! Accuracy of your GPS device, weather conditions, and stops along your route will affect your own recorded distance.
georgia hiking trails: easyeasy to
?Our difficulty estimate, based on distance, terrain, elevation change, & ease of wayfinding. May vary daily due to weather, trail reroutes, downed trees, etc.
georgia hiking trails: dog-friendly Dog-
?Leashed dogs are allowed on this trail. We’ve loved hiking this route with our trail-loving Labrador Retrievers! Check out more of our favorite dog-friendly trails in Georgia for a great hike with your pup.

LOCATION:in Atlanta, Georgia

GEAR & WEAR: our hiking gear list and our locally-made Atlanta Trails shirts & hats

RATED: 4.5/5 (8 reviews)

Departing from a chain-link-fenced parking area, the Cascade Springs Nature Preserve seems an unlikely venue for the natural beauty that borders its trails. The preserve’s tranquility is surrounded by urban buzz in a southwest Atlanta neighborhood dotted with 1970s plazas and historic Craftsman houses.

But inside the park’s 120 acres of green space, a wide trail network explores a tumbling waterfall, a wildlife-filled forest, and trickling springs that feed the park’s many streams. The hilly forest is a retreat from the surrounding city, and home to wildlife including deer, birds, and turtles.

Cascade Springs Nature Preserve: hike to a tumbling waterfall in urban Atlanta

This trail packs in a whole lot of natural beauty into a short length, visiting the moss-covered remnants of a stone spring house, a beautiful waterfall, and a rocky, sunlight-dapped creek. There’s a whole lot to explore at this beautiful nature preserve in Atlanta – and with surroundings so beautiful, it’s easy to forget that you’re in the heart of a concrete-covered metropolis.

Hike Atlanta's Cascade Springs Nature Preserve to a beautiful waterfall, a moss-covered historic springhouse, and mounded earthworks from the Civil War battle of Utoy Creek. #hiking #running #atlanta #georgia #travel #outdoors #adventure

Cascade Springs Nature Preserve: the hike

The Cascade Springs Trail departs the parking area trailhead (view maps and driving directions). The trail meanders on a boardwalk to skirt earthworks dug by Civil War troops as a line of defense in the battle of Utoy Creek.

The trail meets a moss-covered, historic stone-and-mortar springhouse over a trickling spring, turning right to hike a paved trail to the east.

Hike the Cascade Springs Nature Preserve to this moss-covered historic spring house in Atlanta, GA

The hike departs the pavement, following a dirt trail through rolling forest westbound toward Utoy Creek and meeting the creek at .3 mile. The trail turns southbound, following the creek’s deeply-cut banks upstream along an old gravel roadbed. The hike reaches a side trail at .55 miles, turning left here to climb and wind through switchbacks in a boulder-studded forest.

The trail crests elevation on a ridge. Civil War earthworks are faintly visible on the rolling forest floor, covered in a dense blanket of ferns and ivy. The hike turns right at a trail intersection on the ridge’s crest, hiking due east before turning left onto the northbound Terrace Trail. English Ivy drapes the landscape in deep emerald as the trail descends, passing an old building at just under 1 mile.

Cascade Springs Nature Preserve: top hiking and running trails in Atlanta

The hike meets the Spring Trail junction at just over 1 mile, turning right and trailing beside several small streams. The trail approaches a boulder-strewn valley, the sound of falling water amplifying through the forest, before meeting the Cascade Springs waterfall at 1.3 miles. The waterfall cascades under an often-traffic-filled bridge, English ivy draping the large rock that terraces the falls’ three tumbling cascades.

Departing the waterfall, the trail runs a boardwalk and follows the meandering banks of the creek westbound toward the trailhead, reaching the stone springhouse and park entrance at 1.6 miles and completing the hike.

Note: Slippery rocks and fast moving water can be extremely dangerous! Do not climb, stand above, swim near, or jump from any waterfall. See more water safety tips.

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Please Remember

Always leave no trace, tell someone where you're going, pack safety and wayfinding essentials, don't rely on a mobile phone to find your way, and follow these trail etiquette tips.

Cascade Springs Nature Preserve Trail Map, Directions & Details

Trails and routes may change – so please refer to official trail maps for the latest route.

Trail Rating

RATED: 4.5/5 (8 reviews)

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Driving Directions


Free. The park's hours are limited, and gates are locked at closing time.
Summer: Mon-Fri 7:30a - 3:00p, Sat-Sun 7:30a - 7:30p
Winter: Mon-Fri 7:30a - 3:00p, Sat-Sun 7:30a - 6:00p

GPS Coordinates

33.719350, -84.480733     //     N33 43.161 W84 28.844

Elevation Profile

Cascade Springs Nature Preserve Trail Elevation Profile
Eric Champlin

Eric Champlin is a writer and photographer who loves to hike, run, backpack, kayak and cycle the southeast. He’s the editor and founder of Atlanta Trails, Asheville Trails, and Trailful, digital magazines that highlight the South’s best outdoor adventures and top Southern-worthy outdoor gear. His mission? To inspire others to get fit outdoors and explore the South’s incredible scenic beauty.