DeSoto Falls Trail: hiking to double waterfalls in North Georgia Waterfalls in Georgia

DeSoto Falls Trail

Hike the two mile Desoto Falls Trail near Helen to a pair of waterfalls where, legend holds, a piece of armor was found from DeSoto's expedition in the mid-1500s.

trail info

2.2 miles
(round trip)

LOCATION:Chattahoochee National Forest near Helen, Georgia (maps & directions)

GEAR: REI Flash 18 Backpack w/ our favorite hiking gear list and Canon 6D Camera

WEAR: Our ultra-soft Atlanta Trails shirts and our favorite outdoor apparel

OFFICIAL MAP: Nat Geo 777 Trails Illustrated Map

Two gorgeous waterfalls. A beautiful forest filled with tumbling creeks and gnarly, leathery-leafed rhododendron. And, legend holds, the site where a piece of armor was found, thought to be from the epic expedition of explorer Hernando de Soto in the mid 1500s. DeSoto Falls is well worth the visit.

Hike the DeSoto Falls Trail near Helen, Georgia to a pair of beautiful, cascading waterfalls

The two mile out-and-back DeSoto Falls Trail packs a lot of punch in a short distance, crossing a beautiful rhododendron and mossy boulder-filled creek before hiking to two rushing waterfalls through a shady young forest. This hike’s relatively short, kid-friendly distance and moderate elevation change make it one of North Georgia’s most popular waterfall hikes.

DeSoto Falls Trail: the hike

The DeSoto Falls Trail departs a paid parking area at the trailhead (view maps and driving directions), hiking through a shaded picnic area equipped with tables and grills, and then turns left for a short hike on a paved road. Reaching a wooden bridge spanning the boulder-filled Frogtown Creek, the hike turns left, crossing the creek and catching upstream views of its rhododendron-lined banks.

Hike the DeSoto Falls Trail through a creek-filled forest in North Georgia

Reaching the creek’s opposite bank, the hike meets a signed intersection. The hike turns left, veering southbound to first visit the lower falls. The trail rolls elevation through a shady forest and meanders through wide switchbacks, veering westbound to follow a small tributary upstream. The trail reaches a wooden viewing platform at just under .25 mile. Just ahead, Lower DeSoto Falls cascades over a nearly sheer rock outcrop, tumbling into a pool of water framed by large, lichen-covered boulders.

Hike to the lower waterfall at DeSoto Falls in North Georgia's Chattahoochee National Forest

The hike departs the lower falls, retracing the trail to return to the Frogtown Creek bridge. The green-blazed DeSoto Falls Trail follows the creek upstream to the larger of the two waterfalls, hiking through vibrant green vegetation on the stream’s banks. The trail hikes through several large exposed rock outcrops and treks under the shade of several enormous old-growth pine trees, their wide trunks reaching high into the forest canopy above.

The trail begins a rolling climb through a mixed deciduous, pine, and rhododendron-filled forest as it hikes to the upper falls. The hike crosses a wooden bridge spanning a small, waterfall-filled creek before reaching the main attraction at just over a mile: the enormous, multi-tiered cascades of Upper DeSoto Falls.

Hike to the tumbling cascades of upper DeSoto Falls in North Georgia

The waterfall’s viewing platform makes a great spot for a mid-hike rest or picnic, and a great place to soak up the waterfall’s beauty. Departing the falls, the hike retraces its outbound route to return the Frogtown Creek bridge. Reaching the bridge, the hike turns east, crossing the bridge to return to the parking area and completing the hike at just over 2 miles.

Note: slippery rocks and fast moving water can be extremely dangerous! Please don’t climb, stand on, swim near, or jump from any waterfall.

More Helen-area hiking adventures

Finished the hike at DeSoto Falls with daylight and energy to spare? Chase some more North Georgia waterfalls, and hike the just-over-half-mile to the nearby Helton Creek Falls. Or grab some seriously beautiful vistas from the Blood Mountain summit on the Appalachian Trail, located just north of DeSoto Falls on Highway 19.

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DeSoto Falls Trail Map, Directions & Details

DeSoto Falls Trail Map
DeSoto Falls Trail Map
This map is not a substitute for official trail maps or topographic maps.

Driving Directions


$3 per vehicle at the DeSoto Falls Recreation Area.

GPS Coordinates

34.706596, -83.915254     //     N34 42.396 W83 54.915

Elevation Profile

DeSoto Falls Trail Elevation Profile
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Eric Champlin is a writer and photographer who loves to hike, run, backpack, kayak and cycle the southeast. He’s the editor and founder of Atlanta Trails, Asheville Trails, and Trailful, digital magazines that highlight the South’s best outdoor adventures and top Southern-worthy outdoor gear. His mission? To inspire others to get fit outdoors and explore the South’s incredible scenic beauty.
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