Atlanta TrailsbyTrailful Outdoor Co
Hiking Trails in Georgia

Toccoa River Swinging Bridge

Hike the Benton MacKaye Trail near Blue Ridge, Georgia to a long suspension bridge over the Toccoa River, and a small waterfall on the opposite bank.

georgia hiking trails: 0-2 miles 2 miles
(round trip)
? Your mileage may vary! Accuracy of your GPS device, weather conditions, and stops along your route will affect your own recorded distance.
georgia hiking trails: moderaterelatively
?Our difficulty estimate, based on distance, terrain, elevation change, & ease of wayfinding. May vary daily due to weather, trail reroutes, downed trees, etc.
georgia hiking trails: dog-friendly Dog-
?Leashed dogs are allowed on this trail. We’ve loved hiking this route with our trail-loving Labrador Retrievers! Check out more of our favorite dog-friendly trails in Georgia for a great hike with your pup.

LOCATION:near Blue Ridge and Ellijay, Georgia

PACK:our Osprey day pack and our hiking gear list

OFFICIAL MAP: Nat Geo 777 Trails Illustrated Map (find it at Trailful Outdoor Co.)

From a trailhead shared with the Appalachian Trail at Springer Mountain, the Benton MacKaye Trail stretches an epic 300 miles from Georgia to the Smoky Mountains. This short, kid-friendly day hike on the BMT journeys to the beautiful, wide-flowing Toccoa River southeast of Blue Ridge, Georgia. The hike explores the banks of the Toccoa before crossing the river by way of a 270-foot-long suspension bridge – an adventure itself, as the swinging bridge bounces with every step.

Toccoa River Swinging Bridge: hike the Benton MacKaye Trail to a swinging suspension bridge near Blue Ridge

The hike crosses the swinging bridge and explores a small waterfall on the Toccoa River’s opposite bank, set in a shady grove of fragrant hemlock, before making an optional climb to a nearby mountain summit. Spanning only .5 mile (to the Toccoa River swinging bridge and back), or 2 miles (with the mountain climb), the hike explores some exceptionally beautiful North Georgia wilderness, catches beautiful river views and adventures over the longest swinging bridge east of the Mississippi River. If you’re in the Blue Ridge / Ellijay area and looking for some family-friendly outdoor fun, this hike is pretty much a must.

Hike the Benton MacKaye Trail near Blue Ridge, Georgia to a long suspension bridge over the Toccoa River, and a small waterfall on the opposite bank. #hiking #running #camping #backpacking #atlanta #georgia #travel #outdoors #adventure

Toccoa River Swinging Bridge via the BMT: the hike

The hike departs the parking area at the end of the gravel FR 816, east of Ellijay and Blue Ridge (view maps and driving directions), trailing southeast. The hike quickly reaches the Benton MacKaye Trail, marked with white diamond trail blazes, turning right on the BMT to continue southeast-bound toward the Toccoa River.

The trail’s bed is sandy as it makes a gentle descent to the river, meandering through a mixed forest of mountain laurel, pine, and deciduous trees.

Toccoa River: hike the Benton MacKaye Trail to the river's banks near Blue Ridge, GA

The trail levels at .25 mile, reaching the banks of the Toccoa River. The lengthy bridge spans the river ahead, and the hike begins to cross, making a suspended trek across the river. The swinging bridge sways with every step, hence its name, making the crossing both fun and slightly challenging. A plaque on the bridge commemorates its origin, built in 1977 by the USDA Forest Service with the cooperation of the Georgia Appalachian Trail Club. It’s beautiful, rustic and offers great mid-river views.

The hike reaches the end of the swinging bridge, grabbing firm footing on the non-swaying ground. A side trail departs the Benton MacKaye Trail to the left, descending a rocky outcrop to a small, cascading waterfall.

The waterfall and the surrounding river plain make a great place to picnic mid-hike, shaded by a sweet-smelling grove of hemlock trees.

Toccoa River: hike the Benton MacKaye Trail to a small waterfall on the banks of the Toccoa River

From here, this hike’s shorter option doubles back over the Toccoa River by way of the swinging bridge, retracing its steps to the trailhead and finishing at .5 mile.

Extend the hike on the Benton MacKaye Trail

A longer and more challenging option continues to follow the Benton MacKaye Trail southbound from the Toccoa River, crossing a gravel road at .4 mile. (You’ve made it this far… why not explore a little?) The BMT courses through a shady, mossy, particularly beautiful slice of North Georgia forest, climbing to an adjacent ridge.

The trail gains elevation quickly – 500 feet in the course of .75 mile – as it climbs from the river’s banks before cresting at 1.1 miles. There’s no view from the summit – in fact, the nearest worthwhile vista on the BMT is 2.7 miles further south, near the ridgeline at Bryson Gap. But the rich forest, blanketed in mushrooms and moss, is worth the journey. The hike departs the summit and retraces its steps, thankfully downhill this time, to the Toccoa River, crossing the river via the swinging bridge and completing the adventure at just over 2 miles.

More Benton MacKaye Trail adventure near Blue Ridge

In the area with energy and daylight to spare? Don’t miss the short, family-friendly half-miler on the BMT to the double cascades of the Fall Branch Falls waterfall. It’s a short drive from the Toccoa River swinging bridge, and a can’t-miss, beautiful waterfall.

Leave No Trace: Atlanta Trails, Asheville Trails and Trailful are official Leave No Trace partners

Please Remember

Always leave no trace, pack out everything you pack in, and if you see trash, pick it up and pack it out.

Stay on the marked trail, tell someone where you're going, pack safety and wayfinding essentials, and don't rely on a mobile phone to find your way. Please always practice good trail etiquette. And before you go, always check the trailhead kiosk, official maps, and the park or ranger office for notices of changed routes, trail closures, safety information, and restrictions.

Toccoa River Swinging Bridge on the Benton MacKaye Trail Map, Directions & Details

This map shows our approximate route while exploring this trail, but does not replace an official trail map. Please refer to the official trail map for the most current and accurate route.

Love the trail?

This trail is maintained thanks to the hard work of countless volunteers and donations from supporters of the Benton MacKaye Trail Association. Please support them by making a donation or joining a volunteer day. Let's work together to keep these fantastic trails maintained and open for use!

Driving Directions


Free parking is available at the USFS trailhead. Trailhead access is via gravel roads.

GPS Coordinates

34.739017, -84.170200     //     N34 44.341 W84 10.212

Elevation Profile

Toccoa River Swinging Bridge on the Benton MacKaye Trail: Elevation Profile

Eric Champlin is a creative director and photographer who loves to explore southeast. He's the co-owner of Trailful Outdoor Co, a locally-owned hiking outfitter shop in Hiawassee in the Georgia mountains near the Appalachian Trail. He’s also the co-founder of Atlanta Trails and Asheville Trails, digital magazines that highlight the South’s best outdoor adventures. His mission? To inspire others to get fit outdoors and explore the South’s incredible scenic beauty.